Protein Mug Cake Recipe With Egg
Protein Mug Cake Recipe With Egg. Grease a small cereal bowl or deep mug and set aside. I recommend chocolate, vanilla, or blueberry muffin.
1/2 teaspoon of baking powder. This recipe is made with whey protein, almond flour, cocoa powder, egg and a few other things which makes it totally keto, sugar free and gluten free! What you’ll need for this protein cake in a mug (ingredients & substitutions) a scoop of whey protein (about 30 grams).
Try Topping It With Almond Milk Ice Cream
It will be softer and easier to mash. The mug cake turns out very light and fluffy. Let cool, top with an extra drizzle of peanut butter and dive in.
Stir In The Almond Milk Until The Batter Is Smooth, Slightly Thick, But Still Liquid Like A Chocolate Cake Batter.
In a mixing bowl, combine the protein powder, coconut flour, baking powder, granulated sweetener. Next, add the egg into the mixture in the mug and stir again. 1 scoop swolverine whey isolate (chocolate) 1 tbsp unsweetened cocoa powder 1 egg white (large) 2 tsp nut butter 2 tsp honey 5 tbsp milk (or nut milk) 1 pinch salt 1/4 tsp baking powder 2 tbsp raspberries.
Whether You’re A Vegan Worried About Getting Enough Protein, An Athlete Trying To Gain Muscle, Or Just Someone Who Really Loves Chocolate Cake (Ummm, Everyone???), This Healthy Chocolate Protein Cake In A Mug Is The Perfect Quick And Easy Treat.
This shakeology mug cake is 21 day fix approved and such the perfect treat for a sweet tooth! Chocolate would be awesome, too. Even though we’re only using a little bit of coconut, it still makes a huge difference.
1 Scoop Of Whey Protein.
Add the egg, cocoa powder, protein powder, and chocolate chips. Combine liquid to dry ingredients. Grease a small cereal bowl or deep mug and set aside.
What You’ll Need For This Recipe Is:
Try to smooth out any clumps of banana. Spray mug with oil combine ingredients in a small bowl transfer to a mug Once you had that, crack an egg in the mug and beat it with a fork.